8th January 2008

New Year New Goals, Hi folks, it has been a long time, I am doing ok. Please keep the comments coming, it means a lot to me, also please check out my new blog, http://dietplate.blogspot.com/ My life has changed so much, and has taken me in new ways. I will still update this blog at least once a month (ok thats a promise) but will mainly be using the other blog.

I hope this finds all of you well in cyber space.

Be Well