October 3rd 2008

hello, just stopping by to let people know I am OK... I am still posting on my other blog www.dietplate.blogspot.com so check it out there....

There is only three rules to life....

Paradox- Life is a mystery, don't waste time trying to work it out.

Humour- Keep your sense of humour, especially about yourself, it will give you strength beyond measure.

Change- Everything in life changes.

(Dan Millman, Way of the Peaceful Warrior)

Stay safe people